Recommended Reading: Turn On Your Energy: Taking Your Health and Well-being into Your Own Hands by Grieg de la Houssaye

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The book **Turn On Your Energy: Taking Your Health and Well-being into Your Own Hands** by **Grieg de la Houssaye** is a practical guide to discover and use the natural flow of electrical energy that affects your health and well-being¹². The author is an experienced meditator and Energy Medicine Practitioner who has taught Hands-On Energy Medicine classes for the OLLI Institute at the University of Nevada at Las Vegas³⁵. The book explains how your body is more than dense bones and tissue, and how your electrical energy is sensitive and responsive to your thoughts, diet, exercise, social interactions and even your home's electricity¹². The book also offers strategies to release disrupted patterns or distorted rhythms of your electrical energy and increase its flow, enabling you to not only live but thrive¹². The book has received a positive review from Bruce H. Lipton, Ph.D., author of several bestselling books, who said: \"To understand how your body's electrical fields directly impacts the quality of your life, I highly recommend this exceptionally readable and valuable book - Turn On Your Energy. It is a brief review of how electrical fields derived from thought, relationships, and diet, among other sources, influence the body and how knowledge of these fields can be used to enhance your health and well-being. Grieg's book offers knowledge of self, which translates as self-empowerment, so needed in today's chaotic world.”¹²


I hope this overview gives you some idea of what the book is about. If you are interested in reading it, you can find it on Amazon or Barnes & Noble.


Source: Conversation with Bing, 5/25/2023

(1) Turn On Your Energy: Taking Your Health and Well-being into Your Own Hands. https://www.barnesandnoble.com/w/turn-on-your-energy-grieg-de-la-houssaye/1139384277.

(2) Turn On Your Energy: Taking Your Health and Well-being into Your Own .... https://www.amazon.com/Turn-Your-Energy-Taking-Well-being-ebook/dp/B092TT6GPJ.

(3) Turn On Your Energy: Taking Your Health and Well-being into Your Own .... https://www.amazon.ca/Turn-Your-Energy-Taking-Well-being-ebook/dp/B092TT6GPJ.

(4) Turn On Your Energy: Taking Your Health and Well-being into Your Own Hands. https://www.goodreads.com/book/show/58414186-turn-on-your-energy.

(5) Turn On Your Energy: Taking Your Health and Well Being into Your Own Hands. https://www.kobo.com/us/en/ebook/turn-on-your-energy-taking-your-health-and-well-being-into-your-own-hands.